koi FITNESS: Outdoor Boot Camp
Fitness Workouts and Training
in the San Francisco Bay Area

FIND OUT WHY WE'RE THE BETTER BOOT CAMP.
TRY OUR WORKOUTS FOR A WEEK!
September 13th through 17th at our
Golden Gate Park and East Bay locations.

Extreme Week III: September 20th through 24th.

NEXT REGULAR SESSION STARTS SEPTEMBER 27th.
Register for our classes | Email us for more info

Started by one of the pioneers of outdoor fitness boot camps in San Francisco, Stevan Krstic, koi FITNESS has helped hundreds of people get into great shape and improve their lives for many years.

koi FITNESS is a year-round outdoor exercise program that is divided into six-week sessions. We meet four days a week for one hour per class. More than just a typical boot camp workout, we combine outdoor fitness and exercise instruction with nutritional counseling and a supportive community to help you achieve the results you want.

What differentiates our program from other boot camps is the quality of our workouts: they are challenging, yet motivating, and they deliver results.

We will help you get into shape or take your fitness to the next level.

We cover all key areas of fitness, including cardio, strength, endurance, speed, agility, and flexibility. Each workout focuses on a different fitness area and muscle group, so it will keep you engaged and promote continual growth.

Our knowledgeable and experienced instructors take a personal interest in helping you reach your goals.

They bring their different fitness backgrounds to create varied, engaging, and innovative workouts.

We believe that nutrition is just as important as exercise.

We provide nutritional counseling so you can safely and effectively lose weight, build muscle, and feel great.

Our program provides a supportive and fun community.

We train in small groups, and it's a great way to make new friends.

We train in the fresh outdoors.

Enjoy scenic outdoor locations across the Bay Area.


Get started on the road to a healthier, stronger, and happier you.

Learn more about our program
or register for our trial workouts.

 

   

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