How We Are Different.
Koi Fitness is a unique and proven outdoor fitness program
focusing on small group training. Not simply another exercise group or outdoor boot camp, we have a total system designed to give you results.
- Our Program will get you in the best shape of your life. We have helped hundreds of people get in great shape and improve their life for over eight years. Started by one of the pioneers of outdoor fitness boot camps in San Francisco, Koi Fitness takes it's role in improving your quality of life seriously.
- Nutrition is just as important as exercise. You will have access to our nutrition expert who will provide dietary tips and on going counseling so you can safely and effectively
lose weight, build muscle or just feel great.
- Knowledgeable and experienced instructors that take a
personal interest in helping you reach your goals and get results.
- Lose the gym. Experience fun and challenging workouts in several San Francisco Bay Area locations at times that fit into your schedule. Click here for our full location list and schedule.
Start on the road to a healthier, leaner and stonger you by registering today. |
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Reach new levels of fitness
Koi Fitness is an ongoing, year-round outdoor exercise
program in the Bay Area that is divided into six-week sessions that meet four days a week. More
than just a typical boot camp workout, we combine outdoor fitness and exercise instruction with nutritional
guidance and healthy lifestyle education to get to the results you
want.
Reaching your goals is our main objective at Koi
Fitness. At the beginning and end of each session, you complete
a personal fitness assessment that is tracked against your goals. Using this data, you are assigned to groups according to your abilites and fitness level. Workouts within your group are varied, interesting and challenging.
Training for your first marathon, tired of the gym, want to get
fit for the first time or need that extra push to get back in shape, then talk to us. Koi Fitness has a program and a group
for you.
Program
Highlights | Instructors
Bios
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